Novel fueling strategies for exercise performance: Can exogenous ketone esters be the answer to prevent overtraining?
نویسندگان
چکیده
منابع مشابه
Fueling strategies to optimize performance: training high or training low?
Availability of carbohydrate as a substrate for the muscle and central nervous system is critical for the performance of both intermittent high-intensity work and prolonged aerobic exercise. Therefore, strategies that promote carbohydrate availability, such as ingesting carbohydrate before, during and after exercise, are critical for the performance of many sports and a key component of current...
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ژورنال
عنوان ژورنال: The Journal of Physiology
سال: 2019
ISSN: 0022-3751,1469-7793
DOI: 10.1113/jp278520